Sweet Potato Salad with Pumpkin Seed Butter Dressing

This sweet potato salad with pumpkin butter dressing has ingredients to help prevent acne. The keys are zinc, antimicrobials and vitamin A which all help to prevent or reduce acne. Read comments

Greek Wild Mountain Greens (Horta)

Greek Wild Mountain Greens (Horta) Read comments

Black Cod with Lemon-Olive Vinaigrette

Anti-Aging Black Cod with Lemon & Olives Read comments


                    Greentini, anyone?? Drinks that mix a little naughty with nice are making a scene around the country.  Not just at the bars, but spas and wellness centres too.  This cucumber … Read comments

Lobster & Shrimp Ceviche

Lobster & Shrimp Ceviche Read comments

Creamy Crimini Mushroom and Miso Soup

  The puréed mushroom and miso combo not only makes for a super creamy, hearty, comforting soup, but also provides a wicked one-two punch in fighting disease and boosting the immune system. Move over chicken noodle, creamy crimini miso is … Read comments

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