Horiatiki Salata (Traditional Greek Salad)

This traditional Greek Village Salad – also known as Horiatiki Salata – has been a summer staple at family gatherings and meals for as long as I can remember. The garden-fresh ingredients are sure to be a summer time hit! Read comments

Frozen Berry Cherry Pops

Great way to cool down and get your antioxidant fix! Read comments

Frozen Fudge Pops (dairy-free)

You won’t buy a store-bought fudge-pop again after you try THIS! Read comments

Sweet Potato, Beet & Arugula Salad

The sweet, earthiness of the beats, pepperiness of the arugula, freshness of the sprouts and the spicy sweet crunchiness of the walnuts are not only a sensory delight, but can keep your mind razor sharp as well! Read comments

Fig, Almond and Banana Smoothie

The combination of figs, almonds and banana are not only incredibly delish, but are amazing for bone health! This thick, frothy shake packs in heaps more digestible calcium and magnesium than a cup of milk. Read comments

Kale & Hemp Seed Salad

With warm temperatures abound (finally!), salads seem to be the perfect cooling meal. And this is one of my staples. Read comments


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