Must Have Been Something I Ate spins salads into PMS cures, turns oatmeal into a sleep aid and transforms kelp into a weight loss wonder. This go-to-guide is your personalized resource for discovering the connection between the food you eat and how you look and feel. Whether you’re feeling blue or bloated, bitchy or blemished, this one-of-a-kind companion will become your solution-finding BFF.

Topics and tips include:

• Learn key nutrients that will have you feeling energized and stress-free
• Reveal what could be sabotaging your weight-loss efforts
• Discover how to kick cravings to the curb
• Get gorgeous with beautifying foods
• Locate the best foods to lift your mood and revamp your sex life
• Design PMS-proof cabinets
• Plus 25 guilt-free yet indulgent recipes complete with colour photos

Sassy and satisfying, newbies and foodies alike will want to soak up this delightful guide.

A portion of the proceeds from books sales will be donated to Because I am a Girl. Because I am a Girl is Plan’s global campaign to claim a brighter, safer future for girls. Investing in girls is key to eliminating poverty. Visit becauseiamagirl.ca to learn more.