• First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

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beHealthybeVibrant

real health made easy and delicious!

Yep, it’s true! Feeling your absolute best, everyday, shouldn’t be hard work nor should it require giving up your favouite things. It should be fun, super simple and scrumptious – and I’m going to show you how! On this site I’ll keep you up-to-date on decadently delicious recipes, health tips, cooking and video demos, nutri’licious posts and upcoming events. Enjoy!

Mood-Boosting Chocolate Cupcakes

A sexy dessert featuring chocolate and maca – the combination of these two aphrodisiacs are sure to get you in the mood!  read more

Peggy K on Dr. Oz!!!

Peggy K's Natural Cures on Dr. Oz - Three MUST-KNOW Diet Tips for Busy Women!!   read more

Pinto Bean and Sweet Potato Stew

This hearty veggie SLOW-COOKER dish is loaded in protein, fiber and FLAVOR! Perfect for fall - or any time of the year!  read more

Wake and Shake Kale & Pear Smoothie

Looking for an energy boost first thing in the morning (or even mid-afternoon)? This smoothie is packed with chlorophyll and electrolytes guaranteed to wake you - and shake you!  read more

Peggy K’s Kitchen Cures!!!

A sneak-peak of my New Cooking Show "Peggy K's Kitchen Cures" on Veria Network!!  read more

Peggy K makes guilt-free burger & shakes on Today Show

Guilt-free burgers and shakes on the Today Show  read more

The Talk on CBS: Peggy’s Holiday Remedies

Peggy's Healthy Holiday Tips on The TALK!  read more

Peggy K on NBC’s TODAY SHOW

Curb Carb cravings with Zucchini Pasta and Quinoa Cookies on the Today Show  read more

Grilled Romaine with Sunflower Caesar Dressing

This healthy take on the traditional caesar is a sure win - especially when it comes to curbing cravings!  read more

Stuffed Grape Leaves

Healthy Raw Stuffed Grape Leaves  read more

Mint Chocolate Pudding

Mint Chocolate Chip Pudding  read more

Spring Cleaning your body – KTLA Morning News

If you think you need to do a crazy juice cleanse or stop eating to cleanse your body - that is not so! The goodness you ADD to your body is more important than what you eliminate. Here are some healthy tips to show your body some love  read more