• First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

We will not sell your email address.
Privacy Policy | Terms of Use

beHealthybeVibrant

real health made easy and delicious!

Yep, it’s true! Feeling your absolute best, everyday, shouldn’t be hard work nor should it require giving up your favouite things. It should be fun, super simple and scrumptious – and I’m going to show you how! On this site I’ll keep you up-to-date on decadently delicious recipes, health tips, cooking and video demos, nutri’licious posts and upcoming events. Enjoy!

Sweet Potato Salad with Pumpkin Seed Butter Dressing

This sweet potato salad with pumpkin butter dressing has ingredients to help prevent acne. The keys are zinc, antimicrobials and vitamin A which all help to prevent or reduce acne.  read more

Greek Wild Mountain Greens (Horta)

Greek Wild Mountain Greens (Horta)  read more

Black Cod with Lemon-Olive Vinaigrette

Anti-Aging Black Cod with Lemon & Olives  read more

5 Foods to Help You Get Out of Bed in the Morning

Peggy talked about the best foods to help boost energy during longer days on KTLA Morning News   read more

Greentini

A cucumber and green tea martini  read more

Chocolate Raspberry Maca Mini Cupcakes

Chocolate Maca Mini cupcakes with Raspberry Cashew Cream  read more

How to Get Red Carpet Ready – Natural Beauty Tips

Celebrity beauty tips on how to get Red Carpet Ready THROUGH FOOD in time for the Golden Globes from my segment on The Insider (CBS)!  read more

Horiatiki Salata (Traditional Greek Salad)

This traditional Greek Village Salad - also known as Horiatiki Salata - has been a summer staple at family gatherings and meals for as long as I can remember. The garden-fresh ingredients are sure to be a summer time hit!  read more

Peggy K’s Anti-Inflammatory Detox Juice

Cleansing Green Juice  read more

Peggy K on Dr. Oz!!!

Peggy K's Natural Cures on Dr. Oz - Three MUST-KNOW Diet Tips for Busy Women!!   read more

Pinto Bean and Sweet Potato Stew

This hearty veggie SLOW-COOKER dish is loaded in protein, fiber and FLAVOR! Perfect for fall - or any time of the year!  read more

Wake and Shake Kale & Pear Smoothie

Looking for an energy boost first thing in the morning (or even mid-afternoon)? This smoothie is packed with chlorophyll and electrolytes guaranteed to wake you - and shake you!  read more

Peggy K’s Kitchen Cures!!!

A sneak-peak of my New Cooking Show "Peggy K's Kitchen Cures" on Veria Network!!  read more

Peggy K makes guilt-free burger & shakes on Today Show

Guilt-free burgers and shakes on the Today Show  read more

The Talk on CBS: Peggy’s Holiday Remedies

Peggy's Healthy Holiday Tips on The TALK!  read more

Peggy K on NBC’s TODAY SHOW

Curb Carb cravings with Zucchini Pasta and Quinoa Cookies on the Today Show  read more

Mint Chocolate Chip Cupcakes

Mint Chocolate Chip Cupcakes made with the Super-grain TEFF!   read more