• First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

  • First Image

    recipes

    sinfully delicious recipes and good for you too

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beHealthybeVibrant

real health made easy and delicious!

Yep, it’s true! Feeling your absolute best, everyday, shouldn’t be hard work nor should it require giving up your favouite things. It should be fun, super simple and scrumptious – and I’m going to show you how! On this site I’ll keep you up-to-date on decadently delicious recipes, health tips, cooking and video demos, nutri’licious posts and upcoming events. Enjoy!

Mini Chocolate Cupcakes with Pumpkin Spice Frosting

Swap your regular, high-sugar recipe with these black-and-orange beauties.  read more

Caramel Candy Apples

This healthier version of caramel apples is simple to make and tastes great!  read more

Horiatiki Salata (Traditional Greek Salad)

This traditional Greek Village Salad - also known as Horiatiki Salata - has been a summer staple at family gatherings and meals for as long as I can remember. The garden-fresh ingredients are sure to be a summer time hit!  read more

Peggy K’s Anti-Inflammatory Detox Juice

Cleansing Green Juice  read more

Peggy K on Dr. Oz!!!

Peggy K's Natural Cures on Dr. Oz - Three MUST-KNOW Diet Tips for Busy Women!!   read more

Pinto Bean and Sweet Potato Stew

This hearty veggie SLOW-COOKER dish is loaded in protein, fiber and FLAVOR! Perfect for fall - or any time of the year!  read more

Wake and Shake Kale & Pear Smoothie

Looking for an energy boost first thing in the morning (or even mid-afternoon)? This smoothie is packed with chlorophyll and electrolytes guaranteed to wake you - and shake you!  read more

Peggy K’s Kitchen Cures!!!

A sneak-peak of my New Cooking Show "Peggy K's Kitchen Cures" on Veria Network!!  read more

Peggy K makes guilt-free burger & shakes on Today Show

Guilt-free burgers and shakes on the Today Show  read more

The Talk on CBS: Peggy’s Holiday Remedies

Peggy's Healthy Holiday Tips on The TALK!  read more

Peggy K on NBC’s TODAY SHOW

Curb Carb cravings with Zucchini Pasta and Quinoa Cookies on the Today Show  read more

Top Foods to Boost Brain Health

Top Foods to Boost Brain Health  read more